Welcome to Peak Physique Hot Yoga Ballarat

Fitness Based Yoga.

Peak Physique Hot Yoga is a welcoming, supportive and inclusive practice, teaching a variety of Hot Yoga classes.

At Peak Physique Hot YogaBallarat, we’re advocates of the Hot Yoga lifestyle and its benefits. We offer many different styles of Hot Yoga, including Hot Blend, Hot Physique, Hot Power and Warm Physique. Our classes are perfect for all levels whether you are a beginner, intermediate or advanced level.

All Peak Physique instructors are very supportive of clients who are looking to achieve different results from looking younger, feeling fitter, recovering from injury, weight loss to general well being. All of them are certified with Peak Physique Hot Yoga’s training programs assuring you are being looked after.

At Peak Physique Hot YogaBallarat we utilise infra-red radiant heaters. Theseallow us to be challenged and detox to accelerate your progress.

Peak Physique Hot Yogafitness based yoga classes are designed to stretch and tone the body. They provide physical and mental health benefits like weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.

Your First Visit

Prepare for your first visit to Peak...

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Choosing a Class

Learn about the different classes on offer

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Client Testimonials

Hear what our students have to say

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Thankyou to all the amazing teachers at Peak Physique. You have brought balance and sunshine into my life. Your classes warm my heart, calm my mind and nourish my soul. My body is stronger, leaner and more flexible than it has ever been.

Mel
MelYoga Student

After the first two weeks of beginners classes I noticed significant improvements in core and back strength. I found myself looking forward to attending classes any opportunity I could get, in order to improve my technique.

Chris
ChrisYoga Student

Our Teachers

Meet our Ballarat teachers
Trudi
Trudi
Yoga Teacher
Emma
Emma
Yoga Teacher
Christine
Christine
Yoga Teacher
Misty
Misty
Yoga Teacher

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