Fitness Based Yoga.
Peak Physique Hot Yoga Ballarat is centrally located in Soldiers Hill Ballarat. We pride our self on our service and happy, friendly and welcoming practice offering a wide range of Hot Yoga classes for Ballarat locals.
At Peak Physique Hot Yoga Ballarat, we are advocates of the Hot Yoga lifestyle and its amazing health benefits. We teach many styles of Hot Yoga, including Hot Blend, Hot Physique, Hot Power and Warm Variation, Hot Hiit Pilates and mediation.
The classes at Peak Physique Hot Yoga Ballarat are designed to stretch and tone the body, providing both physical and mental health benefits. Holistic long-term benefits include weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.
At Peak Physique Hot Yoga Ballarat, we offer an enjoyable beginner’s course, which is an entry point into the yoga world. Our brand promise and philosophy is to ensure that you leave inspired after every visit. We want you to let your hair down, relax, take time away from home, and feel the abundance of love within our family sanctuary.