Welcome to Peak Physique Hot Yoga Ballarat

Fitness Based Yoga.

Peak Physique Hot Yoga is a friendly, supportive and inclusive practice, offering a wide range of Hot Yoga classes.

At Peak Physique Hot Yoga, we’re advocates of the Hot Yoga lifestyle and its amazing health benefits. We teach many styles of Hot Yoga, including Hot Blend, Hot Physique, Hot Power and Warm Physique. We invite all levels to our classes whether you are a beginner, intermediate or advanced level.

All Peak Physique instructors are very supportive of clients who are looking to achieve different results whether it is looking younger, feeling fitter, recovering from injury, weight loss or general well being. All of our instructors are certified with Peak Physique Hot Yoga’s training programs, giving you quality and assurance you are being looked after.

At Peak Physique Hot Yoga we utilise infra red radiant heaters. These heaters allow us to be challenged, sweat and detox helping you to accelerate your progress.

The classes at Peak Physique Hot Yoga are designed to stretch and tone the body, providing both physical and mental health benefits. Holistic long-term benefits include weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.

Your First Visit

Prepare for your first visit to Peak...

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Choosing a Class

Learn about the different classes on offer

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Client Testimonials

Hear what our students have to say

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Thankyou to all the amazing teachers at Peak Physique. You have brought balance and sunshine into my life. Your classes warm my heart, calm my mind and nourish my soul. My body is stronger, leaner and more flexible than it has ever been.

Mel
MelYoga Student

After the first two weeks of beginners classes I noticed significant improvements in core and back strength. I found myself looking forward to attending classes any opportunity I could get, in order to improve my technique.

Chris
ChrisYoga Student

Our Teachers

Meet our Ballarat teachers
Trudi
Trudi
Yoga Teacher
Emma
Emma
Yoga Teacher
Christine
Christine
Yoga Teacher
Misty
Misty
Yoga Teacher

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