Hi, I’m Misty! I’ve been a dedicated yoga student for over four years and completed my 200hr Yoga Teacher Training with The Yoga Social!
I enjoy sequencing my classes so that they are both fun and challenging but also giving my students plenty of options to go as far or deep into a pose as they feel their practice needs.
I love experimenting with deepen asanas and assist in making them more accessible to all. This makes my classes perfect for beginner through to advanced students! See you on the mat.